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1/2 c. Crumbled 7-grain cereal
Flakes
1 c. Plus 3 Tablespoons plus 2 t hot
(105 -115 ) water
Ingredients Per Serving Qty Common Price Price per Serving
21/4 tsp Dry yeast 1/2 teaspoon
$8.79 per 4 ounces
$0.16
11/2 c. Whole wheat flour 1/2 cup
$4.89 per 5 pounds
$0.14
1 c. Bread flour 1 tablespoon
$3.99 per 5 pounds
$0.02
1 tsp Salt 0.1 teaspoon
$2.91 per 16 ounces
$0.00
3 Tbsp. Nonfat dry lowfat milk 7/8 teaspoon
$3.69 per 1/2 gallons
$0.01
1 Tbsp. Unsweetened cocoa pwdr 1/3 teaspoon
$7.29 per 10 ounces
$0.01
2 Tbsp. Butter/margarine 5/8 teaspoon
$3.99 per 16 ounces
$0.03
1/8 c. Dark molasses 5/8 teaspoon
$4.69 per 12 fluid ounces
$0.04
Total per Serving $0.42
Total Recipe $4.19
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