Emprimir
Correo Electrónico
Add a photoRaciónes: 10
Ingredientes
- 21/4 tsp Dry yeast
- 11/2 c. Whole wheat flour
- 1 c. Bread flour
- 1 tsp Salt
- 1/2 c. Crumbled 7-grain cereal
- Flakes
- 3 Tbsp. Nonfat dry lowfat milk
- 1 Tbsp. Unsweetened cocoa pwdr
- 2 Tbsp. Butter/margarine
- 1/8 c. Dark molasses
- 1 c. Plus 3 Tablespoons plus 2 t hot
- (105 -115 ) water
Direcciones
- Add in ingredients in the order listed. All ingredients must be at room temperature, unless otherwise noted. Select whole grain and baking control for light. Press start. Tent a piece of aluminum foil, shiny side down, over glass dome at start of baking. Remove when cooling begins. Bread will be ready in 4 hrs and 10 min.
- A dark, moist loaf which's perfect for sandwiches! Such is the reward when slicing into a loaf of 7-Grain Bread. The machine's great kneading power makes it moist, and the 7-grain cereal makes it full of extra fiber.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 94g | |
| Recipe makes 10 servings | |
| Calories 316 | |
| Calories from Fat 34 | 11% |
| Total Fat 3.92g | 5% |
| Saturated Fat 1.72g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 257mg | 11% |
| Potassium 393mg | 11% |
| Total Carbs 62.31g | 17% |
| Dietary Fiber 8.9g | 30% |
| Sugars 2.89g | 2% |
| Protein 11.77g | 19% |
