Receta A gluten free Ethiopian feast #secretrecipeclub

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Ingredientes

  • 2 large onions, peeled and chopped (about 2 1/2 cups)
  • 2 shallots, peeled and chopped (about 1/2 cup)
  • 1/3 cup canola oil
  • 6 cloves garlic, minced
  • 1 tablespoon minced fresh ginger
  • 1/2 teaspoon paprika
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon caraway seeds
  • 1/4 teaspoon ground coriander
  • 1 large carrot or two handfuls of baby carrots, thinly sliced
  • 1 tablespoon tomato paste
  • 1 cup plus another 1/2 cup water
  • 2 cups diced summer squash
  • 1 small head of cabbage, cored and sliced
  • 8 very small red potatoes with skin on, cubed
  • 1 small green chiles (I used a red jalapeno)
  • 12 ounce bag of frozen, cut green beans
  • 1 teaspoon ground turmeric
  • 2 teaspoons course sea salt
  • 1/4 teaspoon ground black pepper
  • Total Fat 17.3g
  • Saturated Fat 2.4g
  • Trans Fat 0.1g
  • Sugars 12.7g
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Comentarios

  • Daniel Saraga
    01 de Junio de 2011
    It looks like this will be an ongoing experiment to see how you can get it tasting as you like it. Ooohhh - you get to eat and eat and eat :-)

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