Receta A Healthier Way to Detox, and a Green Smoothie Recipe!
Ingredientes
- Makes 3 servings; Each serving: 100 calories, 3.5g fat, 18g carbs, 4.6g fiber, 1.9g protein
- 4 leaves of kale (1-2 cups chopped)
- 1 small apple
- 1 small pear
- 1 Tbsp almond butter (all natural, nothing added)
- Unsweetened almond milk (4 oz)
- Water (enough to make the drink smooth)
View Full Recipe at The Picky Eater: A Healthy…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1321g | |
Calories 483 | |
Calories from Fat 245 | 51% |
Total Fat 28.09g | 35% |
Saturated Fat 8.43g | 34% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 73mg | 3% |
Potassium 484mg | 14% |
Total Carbs 61.01g | 16% |
Dietary Fiber 9.9g | 33% |
Sugars 44.99g | 30% |
Protein 4.54g | 7% |