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Ingredientes
- Ingredients: Makes 5~6 6" parathas
- Wholewheat flour/ Atta - 1cup
- Salt - to taste
- For the Stuffing:
- Sattu flour/ Ground roasted gram - ¼cup
- Onion - 1tbsp, finely chopped
- Garlic - 1clove, finely minced
- Ginger - ½" piece, finely grated
- Green chilies/ red chili powder - ½tsp (adjust as per taste)
- Mustard oil - 1tsp
- Pickle oil/ Amchoor - ½tsp
- Salt - to taste
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 82g | |
| Calories 74 | |
| Calories from Fat 41 | 55% |
| Total Fat 4.66g | 6% |
| Saturated Fat 0.54g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 251mg | 7% |
| Total Carbs 8.1g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 3.78g | 3% |
| Protein 1.6g | 3% |
