CookEatShare is also available in English
Cerrar

Receta Aam Panna Made with Green Mangoes

click to rate
1 voto | 1269 views

more details at
http://www.mycreativeflavors.com/2011/06/aam-panna-made-with-green-mangoes.html

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
Tags:

Ingredientes

Cost per serving $0.27 view details
  • Raw Green Mangoes: 2
  • Sugar: 1/4 cup
  • Salt: 1 tsp or to taste
  • Roasted Cumin Powder: 1/2 tsp
  • A few Sprigs of fresh Mint

Direcciones

  1. Wash and peel the mangoes, chop in to small chunks.
  2. Boil in 1/2 cup of water till the chunks are soft and tender.
  3. Let it cool down and blend it in a mixture to make a smooth puree.
  4. Strain it through a sieve, if desired.
  5. Add sugar, salt and cumin to taste.
  6. Transfer the mango concentrate in a glass or stone ware bowl.
  7. Prepare a drink by Putting 2 tsp of this concentrate in a glass and add water, mint leaves and ice.
  8. Enjoy the fresh homemade drink to rejuvenate yourself.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 48g
Recipe makes 4 servings
Calories 72  
Calories from Fat 1 1%
Total Fat 0.1g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 56mg 2%
Total Carbs 18.57g 5%
Dietary Fiber 0.6g 2%
Sugars 17.77g 12%
Protein 0.18g 0%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment