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Receta Aatu Kaal Kulambu / Mutton Leg Curry - Using Drumsticks & Brinjals
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Ingredientes
- Aatu kaal / Mutton legs - 4 (Chopped into long pieces equal to the length of a finger)
- Tomato - 1/2 of a tomato
- Big onion - 1 onion for tempering + 1/2 of an onion for making paste
- Coconut - Pieces from 3/4th of a coconut
- Brinjal / Egg plants - 2
- Drumsticks - 2
- Curry leaves - Few
- Ginger - 2 inch long piece
- Garlic - 2 pods
- Red chilli powder - 2 spoons
- Coriander powder - 3 spoons
- Turmeric powder - 1/4 spoon
- Salt - As per taste
- Fennel seeds - 1 spoon + 1/2 spoon
- Star anise (Annachipoo) - 1
- Oil - 10 spoons
- 3. Ginger - 2 inch long piece
View Full Recipe at You Too Can Cook Indian Food…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 212g | |
| Calories 186 | |
| Calories from Fat 91 | 49% |
| Total Fat 10.64g | 13% |
| Saturated Fat 7.72g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 37mg | 2% |
| Potassium 441mg | 13% |
| Total Carbs 16.25g | 4% |
| Dietary Fiber 4.6g | 15% |
| Sugars 7.2g | 5% |
| Protein 8.25g | 13% |
