Receta Aatu Kudal Kulambu / Lamb Intestine Curry
Ingredientes
- Lamb Intestine/Aatu Kudal (chopped) - 1.5 kg (1500 grams)
- Coconut - 3/4th of a coconut
- Pearl onions/Shallots (chopped) - 2 cups
- Plantain/Valakkai - 2
- Ginger - 1 inch long piece
- Garlic - 2 pods
- Curry leaves - Few
- Red chilli powder - 3 spoons
- Coriander powder - 3 spoons
- Turmeric powder - 1/4 spoon
- Cardamom pods - 2
- Star anise - 2
- Cinnamon - 2 small sticks (2 inch long piece)
- Cumin seeds - 1/2 spoon
- Fennel seeds - 1/2 spoon
- Mustard seeds - 1/4 spoon
- Salt - As per taste
- Oil - 10 to 15 spoons
- For washing the lamb intestines
- Warm water
- Salt - 1 spoon
- Turmeric powder - 1/2 spoon
- Lemon - 1/2 of a lemon
- PREPARATION METHOD
- Soak the intestines in warm water mixed with lemon, salt and turmeric powder for 10 minutes. Then wash it 3-4 times with normal water and set aside.
- In a pressure cooker add the following and pressure cook for 15 minutes on a low flame and set aside.
- (Pressure cook)
- 1. Lamb Intestine/Aatu Kudal - 1.5 kg (1500 grams)
- 2. Turmeric powder - 1/4 spoon
- 3. Salt - As per taste
- 4. Water - 2 cups
- Meanwhile make a fine paste of the following ingredients and set aside;
- (Fine coconut paste)
- 1. Coconut - 3/4th of a coconut
- 2. Ginger - 1 inch long piece
- 3. Garlic pods - 2
- 4. Cumin seeds - 1/2 spoon
- 5. Fennel seeds - 1/2 spoon
- 6. Cinnamon stick - 1 small piece
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1457g | |
Calories 927 | |
Calories from Fat 584 | 63% |
Total Fat 69.79g | 87% |
Saturated Fat 61.53g | 246% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 91mg | 4% |
Potassium 1521mg | 43% |
Total Carbs 81.88g | 22% |
Dietary Fiber 23.9g | 80% |
Sugars 35.34g | 24% |
Protein 10.02g | 16% |