Receta Acorn Squash With Nutmeg

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Raciónes: 4

Ingredientes

Cost per serving $0.16 view details
  • 1 med Acorn squash (about 1 lb.)
  • 1 Tbsp. Plus 1 tsp. brown sugar
  • 1 Tbsp. Plus 1 tsp. reduced calorie margarine, melted
  • 1/4 tsp To 1/2 tsp. grnd nutmeg
  • 1/8 tsp Pepper

Direcciones

  1. Cut squash into quarters; remove seeds. Place squash, cut side up, in a shallow baking dish; add in boiling water to the depth of 1/2 inch. Cover and bake at 400 degrees F for 30 min or possibly till tender.
  2. Combine remaining ingredients; divide among squash cavities. Bake, uncovered, at 400 degrees F an additional 10 min or possibly till lightly browned.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 29g
Recipe makes 4 servings
Calories 59  
Calories from Fat 33 56%
Total Fat 3.79g 5%
Saturated Fat 0.71g 3%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 46mg 2%
Potassium 79mg 2%
Total Carbs 6.7g 2%
Dietary Fiber 0.3g 1%
Sugars 4.45g 3%
Protein 0.18g 0%
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