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Raciónes: 6

Ingredientes

Cost per serving $0.84 view details
  • 2 lrg Eggplants
  • 6 lrg Red or possibly green sweet peppers Salt Pepper
  • 1 x Garlic clove, chopped
  • 1 x Lemon, juiced
  • 1/2 c. Oil, preferably extra virgin olive oil Parsley, chopped

Direcciones

  1. Bake eggplants and sweet peppers at 350 F till tender when pierced with a fork. Peel skin from warm vegetables and chop or possibly mince the vegetables.
  2. Season to taste with salt and pepper and stir in the garlic and lemon juice. Gradually stir in as much of the oil as the vegetables will absorb.
  3. Mix well. Pile into a glass dish and sprinkle with parsley.
  4. Church

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Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 6 servings
Calories 192  
Calories from Fat 163 85%
Total Fat 18.42g 23%
Saturated Fat 1.39g 6%
Trans Fat 0.47g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 293mg 8%
Total Carbs 7.67g 2%
Dietary Fiber 4.4g 15%
Sugars 3.04g 2%
Protein 1.33g 2%
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