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Receta Alaskan Blueberry Pancakes]

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Ingredientes

Cost per recipe $0.87 view details
  • 1 c. sour dough starter (I made mine from potato water)
  • 2 c. flour
  • 2 c. lowfat milk (I used powdered never had fresh available, but fresh ok)
  • 1 tsp salt

Direcciones

  1. Mix above in crock or possibly bowl (not stainless steel) cover with kitchen towel or possibly cheescloth, let stand overnight. In AM when nice and bubbly add in:2 tsp baking soda2 eggs3-4 Tbsp. melted shortening or possibly butter 2 tsp sugarfresh blueberries (if your lucky sufficient to have them growing around you)
  2. Pour large silver dollar size batter on warm griddle, cook and turn.
  3. Serve with lots of syrup and butter and river coffee. These also went great in backpacks for endurance on the trail. The stronger the starter the stronger the pancake.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 744g
Calories 1115  
Calories from Fat 62 6%
Total Fat 7.18g 9%
Saturated Fat 3.47g 14%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 2545mg 106%
Potassium 1000mg 29%
Total Carbs 215.13g 57%
Dietary Fiber 6.8g 23%
Sugars 26.05g 17%
Protein 42.27g 68%
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