Receta All Day Crock Pot Delight

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Raciónes: 4

Ingredientes

Cost per serving $3.37 view details

Direcciones

  1. Coat beef cubes with the 1/2 c. flour. Brown in melted butter. Drain off excess fat.
  2. In crock pot, combine browned meat with onion, salt, pepper, garlic and beer. Cover and cook on LOW 5 to 7 hrs (all day) till meat is tender.
  3. Turn control to HIGH. Dissolve remaining 1/4 c. flour in small amount of water. Stir into meat mix, cook on high 30 to 40 min. Serve with rice and a salad.
  4. This recipe yields 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 358g
Recipe makes 4 servings
Calories 796  
Calories from Fat 445 56%
Total Fat 49.61g 62%
Saturated Fat 22.37g 89%
Trans Fat 0.0g  
Cholesterol 212mg 71%
Sodium 785mg 33%
Potassium 518mg 15%
Total Carbs 24.68g 7%
Dietary Fiber 1.1g 4%
Sugars 1.13g 1%
Protein 51.59g 83%
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