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Receta Almond Crusted Chicken with Cashew Butter and Roasted Cranberries
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Raciónes: 4
Ingredientes
- 1/4 cup dried cranberries
- 1 cup sliced almonds, seasoned with salt and pepper to taste
- 1/4 cup all-purpose flour
- 1/2 cup unsalted butter
- 1 Tablespoon granulated sugar
- 1/4 teaspoon ground cinnamon
- 2 large boneless, skinless chicken breasts
- 1/2 cup Jif Cashew Butter
- Pinch of cayenne pepper
- 3 Tablespoons Greek yogurt
- olive oil
View Full Recipe at Pennies on a Platter
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 67g | |
| Recipe makes 4 servings | |
| Calories 328 | |
| Calories from Fat 245 | 75% |
| Total Fat 28.14g | 35% |
| Saturated Fat 15.19g | 61% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 9mg | 0% |
| Potassium 104mg | 3% |
| Total Carbs 18.09g | 5% |
| Dietary Fiber 1.9g | 6% |
| Sugars 9.02g | 6% |
| Protein 3.42g | 5% |
%3C/p%3E%3Cp%3EThis%20recipe%20isn%E2%80%99t%20exactly%20one%20that%20you%20want%20your%20kids%20helping%20too%20much%20with,%20as%20it%20involves%20touching%20raw%20chicken.%20%20But,%20you%20can%20always%20find%20something%20for%20them%20to%20do.%20%20In%20this%20case,%20assign%20them%20to%20smear%20the%20cashew%20butter%20on%20the%20plate%20before%20you%20place%20the%20cooked%20chicken%20breast%20on%20top.%20%20It%20doesn%E2%80%99t%20matter%20how%20imperfect%20the%20slab%20of%20butter%20is,%20because%20it%20will%20be%20hidden%20by%20the%20chicken,%20but%20your%20kids%20will%20get%20a%20kick%20out%20of%20doing%20it.%20%20Then,%20let%20them%20sprinkle%20the%20(cooled)%20roasted%20cranberries%20over%20top!%3C/p%3E%3Cp%3EWhen%20you%20get%20your%20kids%20involved,%20they%20are%20more%20likely%20to%20eat%20whatever%20it%20is%20you%20made.%20%20Do%20you%20think%20this%20chicken%20seems%20very%20%E2%80%9Ckid-friendly%E2%80%9D?%20%20Not%20on%20the%20surface,%20no%20not%20at%20all.%20%20But,%20if%20they%20had%20a%20part%20in%20making%20it,%20I%20am%20willing%20to%20bet%20the%20chance%20that%20they%20take%20a%20bite%20of%20it%20is%20much%20much%20higher.%20%20At%20least%20this%20works%20on%20my%20son.%20%20;)%3C/p%3E%3Cp%3EThe%20pounded%20out%20chicken%20breasts%20are%20dipped%20in%20a%20cinnamon%20sugar%20butter,%20then%20crusted%20with%20sliced%20almonds.%20%20I%20think%20cooked%20them%20in%20a%20skillet%20for%205-7%20minutes%20each%20side,%20being%20careful%20not%20to%20burn%20the%20almonds.%20%20Each%20chicken%20breast%20is%20then%20placed%20on%20a%20slab%20of%20cashew%20butter%20and%20then%20topped%20with%20the%20roasted%20cranberries.%20%20When%20eating,%20make%20sure%20each%20bite%20incorporates%20every%20ingredients%20to%20get%20the%20full%20fall%20flavor.%3C/p%3E%3Cp%3EAlmond%20Crusted%20Chicken%20with%20Cashew%20Butter%20and%20Roasted%20Cranberries%3C/p%3E%3Cp%3EFall%20flavors%20incorporated%20into%20an%20almond%20crusted%20chicken,%20atop%20a%20smearing%20of%20cashew%20butter.%3C/p%3E%3Cp%3EPreheat%20oven%20to%20400%20degrees%20F.%20Line%20a%20baking%20sheet%20with%20parchment%20paper%20and%20spread%20the%20cranberries%20evenly%20on%20the%20pan%20in%20one%20layer.%20Bake%20until%20the%20juices%20just%20burst,%20about%205-7%20minutes.%20Set%20aside.%3C/p%3E%3Cp%3EToss%20the%20sliced%20almonds%20and%20flour%20together%20into%20a%20large%20shallow%20dish%20or%20pie%20plate.%20In%20another%20glass%20pie%20plate,%20melt%20the%20butter%20in%20the%20microwave.%20Remove%20from%20the%20microwave%20and%20stir%20in%20the%20sugar%20and%20cinnamon.%3C/p%3E%3Cp%3EPlace%20the%20two%20chicken%20breasts%20in%20a%20large%20zipper%20locked%20bag.%20Seal%20the%20bag,%20then%20use%20either%20a%20rolling%20pin%20or%20meat%20mallet%20to%20pound%20the%20chicken%20until%20thinned%20to%20about%20half%20inch%20thickness.%20Dip%20each%20chicken%20breast%20first%20into%20the%20cinnamon%20sugar%20butter,%20then%20into%20the%20sliced%20almonds,%20coating%20both%20sides.%3C/p%3E%3Cp%3EHeat%20about%202%20tablespoons%20of%20oil%20in%20a%20large%20skillet%20over%20medium%20heat.%20Cook%20the%20chicken%20for%205-7%20minutes%20on%20each%20side,%20flipping%20after%20about%203%20minutes%20at%20a%20time.%3C/p%3E%3Cp%3EMeanwhile,%20in%20a%20small%20saucepan,%20mix%20together%20the%20cashew%20butter%20and%20cayenne%20pepper.%20Heat%20over%20low%20heat%20until%20melted%20and%20warm.%20Stir%20in%20the%20Greek%20yogurt%20and%20continue%20to%20cook%20until%20glossy%20and%20thick.%20Remove%20from%20the%20heat%20and%20spread%20half%20of%20the%20cashew%20butter%20onto%20each%20serving%20plate.%20Place%20the%20chicken%20breast%20on%20top,%20then%20sprinkle%20with%20the%20roasted%20cranberries.2.2%3C/p%3E%3Cp%3Ehttp://www.seededatthetable.com/2013/10/24/almond-crusted-chicken-with-cashew-butter-and-roasted-cranberries/%3C/p%3E%3Cp%3ECopyright%20Seeded%20at%20the%20Table%3C/p%3E%3Cp%3EFor%20more%20mealtime%20inspiration,%20visit%20Jif%20at%20their%20website,%20Facebook%20page%20and%20Pinterest.%3C/p%3E){kind=link}