Receta Aloha Sweet Potatoes
Raciónes: 8
Ingredientes
Direcciones
- Boil sweet potatoes in their jackets till tender, about 25 min. Let cold, then peel and cut intoslices 1 1/2-inch thick. In a large skillet heat butter. Stir in brown sugar and water and cook onmedium heat about 5 min. Reduce heat and add in sweet potatoes to skillet.
- Cook gently; tossinglightly till sweet potatoes are glazed. Sprinkle with coconut before serving.
- Note: Canned yams can be used in place of sweet potatoes.
- Cuisine:"Hawaiian"
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 104g | |
Recipe makes 8 servings | |
Calories 251 | |
Calories from Fat 105 | 42% |
Total Fat 11.97g | 15% |
Saturated Fat 7.68g | 31% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 116mg | 5% |
Potassium 202mg | 6% |
Total Carbs 36.6g | 10% |
Dietary Fiber 1.5g | 5% |
Sugars 28.73g | 19% |
Protein 0.93g | 1% |