Spanish & Portuguese Cuisine

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Festive Healthy Vegetable Egg White Omelet and Health Benefits Egg White OmeletWhen deciding whether to include eggs in your diet, considerthe recommended daily limits on…	Claudia lamascolo Diciembre de 2011 Profesional	1 voto 882 views
Annatto Oil (Poor Man's Saffron) Annatto seeds are used in variety of Ethnic cuisines including Portuguese, Spanish, Basque, Mexican, Puerto…	Bob Vincent Agosto de 2013 Intermedio	1 voto 1 comentario 2760 views
Potaje de Vigilia (Spanish Fasting Soup with Beans, Thickened with Bread) This time of year always brings with it a dilemma: you want healthy and…	Laura Tabacca Enero de 2012 Avanzado	1 voto 803 views
Mexican sausages excellent with Cheese and biltong Frittata TIP Use lean beef mince instead of the sausages to make a delicious chilli mince dish. If you prefer…	Peter Brown Marzo de 2012 Intermedio	1 voto 1910 views
Mediterranean Summer Salad This Spanish-influenced salad is refreshing anytime you have it - from a dinner party to a picnic lunch. Bright notes of lime and cilantro. the…	Amos Miller Febrero de 2011 Profesional	2 votos 1 comentario 12985 views