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Receta American Smoky Meatballs

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Raciónes: 4

Ingredientes

Cost per serving $1.14 view details
  • 675 gm Potatoes, cut into wedges (1 1/2 lb)
  • 1 Tbsp. Oil
  • 2 tsp Schwartz American Barbecue Seasoning or possibly 1 packet of Schwartz Crunchy Oven Bake Coatings for Potato Wedges.
  • 350 gm Chopped pork, (12 ounce)
  • 3 tsp Schwartz American Barbecue Seasoning
  • 1 Tbsp. Oil
  • 1 x Onion, minced
  • 450 ml Passata or possibly pureed tinned tomatoes, (3/4 pint)
  • 1 tsp Schwartz Mixed Herbs
  • 1 tsp Worcestershire sauce

Direcciones

  1. Pre-heat the oven to 200C, 400F, Gas Mark 6. Mix the potato wedges with the oil and sprinkle over the American Barbecue Seasoning. Place on a pre-heated baking sheet and bake for 45 min turning once during cooking.
  2. Meanwhile, mix the pork and 2 tsp American Barbecue Seasoning together and form 8 balls. Heat the oil in a frying pan and fry the onion and meatballs for 4-5 min till browned.
  3. Stir in the remaining ingredients. Bring to the boil, transfer to an ovenproof dish and bake for 30 min.
  4. Serve with the potato wedges.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 227g
Recipe makes 4 servings
Calories 272  
Calories from Fat 101 37%
Total Fat 11.36g 14%
Saturated Fat 2.08g 8%
Trans Fat 0.18g  
Cholesterol 38mg 13%
Sodium 53mg 2%
Potassium 868mg 25%
Total Carbs 24.7g 7%
Dietary Fiber 3.2g 11%
Sugars 2.18g 1%
Protein 17.71g 28%
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