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24 ounce Pompano fillets - (four 6-ounce fillets) (or possibly other hard, white-fleshed fish such as escolar or possibly skate)
Ingredients Per Serving Qty Common Price Price per Serving
2 Tbsp. Bayou Blast - (Emeril"s Creole Seasoning) see * Note 1 1/2 teaspoons
$3.65 per 3 ounces
$0.11
1 Tbsp. Oil to 2 tbsps 3/4 teaspoon
$3.00 per 48 fluid ounces
$0.01
1/4 c. Minced green olives 1 tablespoon
n/a
 
1/4 c. Minced black olives 1 tablespoon
n/a
 
1/4 c. Minced tomatoes 1 tablespoon
$1.99 per pound
$0.04
1/4 c. Diced grilled eggplant 1 tablespoon
$1.99 per item
$0.02
2 Tbsp. Minced onion 1 1/2 teaspoons
$0.79 per pound
$0.01
1 Tbsp. Mashed roasted garlic cloves 3/4 teaspoon
$4.00 per pound
$0.02
1 1/2 tsp Minced rosemary 3/8 teaspoon
$2.59 per 1 1/4 ounces
$0.03
1 1/2 tsp Minced thyme 3/8 teaspoon
$1.97 per 2 ounces
$0.01
1 c. Veal stock 1/4 cup
$1.29 per 14 1/2 ounces
$0.19
1/2 stk Chilled butter cut in small pcs Salt to taste Freshly-grnd black pepper to taste 1/8 stick
$3.99 per 16 ounces
$0.12
Total per Serving $0.57
Total Recipe $2.28
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