Receta Apple, Pamelo, And Scallops Salad
Ingredientes
- 12 Sea Scallops, seasoned lightly with freshly ground black pepper
- 2 Granny Smith Apples, peeled, cored and shredded
- 1 Cup Peeled Pamelo,
- 2 Small Shallots, thinly sliced
- ¼ Cup Mixed Fresh Beans (Sprouts)
- 3 Tbsp Chopped Coriander Leaves
- 2 â 3 Tbsp Chopped Mint leaves
- 1 Tbsp Olive Oil
- Dressing
- 4 Tbsp Fish Sauce
- 3 ½ Tbsp Palm Sugar or White Sugar
- 3 Tbsp Lime Juice
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 244g | |
Recipe makes 4 servings | |
Calories 251 | |
Calories from Fat 74 | 29% |
Total Fat 8.37g | 10% |
Saturated Fat 1.04g | 4% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 1603mg | 67% |
Potassium 509mg | 15% |
Total Carbs 29.58g | 8% |
Dietary Fiber 3.8g | 13% |
Sugars 21.61g | 14% |
Protein 16.89g | 27% |