Receta Apricot Chai Yogurt Parfaits

Spice up your morning with these easy, healthy Apricot Chai Yogurt Parfaits. Tons of flavor, protein and fruit, plus the crunch of chai spiced There was a time when all I ate for breakfast was my favorite go-to yogurt parfait. Every single day. My love for this simple breakfast began when I embarked on my health and weight loss journey. It’s easy to throw together after my morning run and has enough protein to hold me through the morning. For me, protein and healthy fats are key to warding off the constant munchies, which is why I work avocado and olive oil into so many of my meals, and protein into every single These apricot chai yogurt parfaits provide a good amount of protein – almost 17 grams per serving – from both the nuts…