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Receta Arame Sea Vegetable Salad

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Ingredientes

Cost per recipe $1.39 view details
  • 1/2 c. loosely packed dry arame
  • 1 sm carrot, shredded or possibly julienned
  • 1 c. shredded red cabbage
  • 2 tsp chopped fresh dill weed
  • 2 tsp ginger juice
  • 2 Tbsp. tamari soy sauce plus more to taste
  • 3 Tbsp. unseasoned rice vinegar
  • 1 Tbsp. toasted sesame seeds

Direcciones

  1. Reconstitute the arame by steeping it in boiling water for 15 min, Drain and set aside to cold.
  2. Combine the arame with all remaining ingredients and allow to marinate for 30 min before using. Will keep refrigerated in an airtight container for up to 1 week.
  3. Description:"This is a condiment we always have around for our Macrobiotic Plate.
  4. We also use it as a garnish on some of our Asian-inspired plates." Yield:"1 1/2 c."

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 153g
Calories 87  
Calories from Fat 34 39%
Total Fat 4.01g 5%
Saturated Fat 0.57g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 46mg 2%
Potassium 305mg 9%
Total Carbs 10.03g 3%
Dietary Fiber 4.0g 13%
Sugars 4.12g 3%
Protein 2.5g 4%
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