Receta Aristocrat Style Chicken Barbecue
Ingredientes
- 10 pcs chicken legs and thighs
- 2 tbsp oil
- 2 tbsp cornstarch
- 1/2 cup water
- Ingredients (Marinade)
- 1 cup tomato catsup (it’s called tomato sauce here in NZ)
- 1 can 7-Up or Sprite
- 1 cup soy sauce
- 1/2 cup sugar
- 1 whole garlic, minced
- 3 tbsp lemon juice
- 1 tsp freshly ground black pepper
View Full Recipe at Ang Sarap
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 193g | |
Recipe makes 8 servings | |
Calories 307 | |
Calories from Fat 132 | 43% |
Total Fat 14.69g | 18% |
Saturated Fat 3.41g | 14% |
Trans Fat 0.19g | |
Cholesterol 76mg | 25% |
Sodium 2205mg | 92% |
Potassium 378mg | 11% |
Total Carbs 25.07g | 7% |
Dietary Fiber 0.5g | 2% |
Sugars 20.0g | 13% |
Protein 19.33g | 31% |