Receta Artichokes Done Quick and Easy
Ingredientes
- 4 whole artichokes
- 2 cups water
- from one lemon, optional lemon zest
- 1, optional garlic clove, sliced
- splash, optional white wine
- pinch, optional salt
View Full Recipe at Delectable Musings
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 666g | |
Calories 102 | |
Calories from Fat 5 | 5% |
Total Fat 0.65g | 1% |
Saturated Fat 0.15g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 134mg | 6% |
Potassium 549mg | 16% |
Total Carbs 22.94g | 6% |
Dietary Fiber 16.5g | 55% |
Sugars 1.9g | 1% |
Protein 5.55g | 9% |