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Ingredientes
- 1 pound grnd chuck
- 1/4 pound grnd pork
- Scant c. of bread crumbs
- 1 egg, slightly beaten
- 1/2 teaspoon brown sugar
- 1/4 teaspoon of each: salt, pepper, allspice, nutmeg
- 1 teaspoon onion pwdr
Direcciones
- Mix all ingredients well. Shape into 1 inch balls. Brown in a well heated heavy fry pan greased lightly on all sides. Takes about 1/2 hour to brown all sides.Add in 2 cups of beef consomme. Cover tightly and cook for 1 1/2 hrs. Thicken broth for gravy at end of cooking.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 120g | |
| Recipe makes 6 servings | |
| Calories 326 | |
| Calories from Fat 187 | 57% |
| Total Fat 20.81g | 26% |
| Saturated Fat 7.73g | 31% |
| Trans Fat 0.93g | |
| Cholesterol 98mg | 33% |
| Sodium 204mg | 9% |
| Potassium 308mg | 9% |
| Total Carbs 13.6g | 4% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.57g | 1% |
| Protein 19.54g | 31% |
