Receta Aval (Poha) Puttu Recipe – Aval Vellam
Ingredientes
- Aval – 1 cup
- Water – 1/2 cup
- Powdered jaggery – 1/2 cup
- Fresh Grated coconut – 1/4 cup
- Cardamom powder – 1/4 tsp
View Full Recipe at Tickling Palates
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 128g | |
Calories 37 | |
Calories from Fat 29 | 78% |
Total Fat 3.48g | 4% |
Saturated Fat 3.09g | 12% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 7mg | 0% |
Potassium 37mg | 1% |
Total Carbs 1.58g | 0% |
Dietary Fiber 0.9g | 3% |
Sugars 0.65g | 0% |
Protein 0.35g | 1% |