Emprimir
Correo Electrónico
 |
Ingredientes
- 1/4 cup rolled oats
- 2 cups milk
- 1/2 cup water
- A pinch of ground cloves
- 1 cinnamon stick
- Sugar to taste
View Full Recipe at Veggie Platter
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 630g | |
| Calories 383 | |
| Calories from Fat 155 | 40% |
| Total Fat 17.3g | 22% |
| Saturated Fat 9.38g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 203mg | 8% |
| Potassium 778mg | 22% |
| Total Carbs 39.04g | 10% |
| Dietary Fiber 2.3g | 8% |
| Sugars 28.68g | 19% |
| Protein 18.44g | 30% |
%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3E*%20Cook%20oatmeal,%20milk,%20water%20and%20cinnamon%20together%20for%20about%2010%20to%2015%20minutes%20on%20medium%20flame.%20Add%20ground%20cloves%20and%20sugar%20to%20the%20mixture%20and%20cook%20for%20about%205%20minutes%20more.%3C/p%3E%3Cp%3E*%20Let%20cool%20the%20mixture%20and%20chill%20it,%20covered.%3C/p%3E%3Cp%3E*%20Discard%20the%20cinnamon%20stick%20and%20blend%20the%20oat%20mixture%20fine.%20Add%20extra%20water%20if%20thinner%20consistency%20is%20preferred.%20Serve%20it%20cold.%3C/p%3E%3Cp%3EThis%20post%20goes%20to%20Blogging%20marathon%20%2377%20under%20the%20theme%20%22Latin%20American%20Recipes%22.%20Check%20out%20the%20page%20to%20read%20what%20other%20marathoners%20are%20cooking.%3C/p%3E%3Cp%3EComments%3C/p%3E){kind=link}