| 1 lb fresh fish filets |
2 2/3 oz |
n/a
|
|
| 1 c. flour (250 milliliters) |
2 tablespoons |
$2.99 per 5 pounds
|
$0.03 |
| 2 1/4 c. bread crumbs (560 milliliters) |
1/3 cup |
$1.79 per 15 ounces
|
$0.17 |
| 1/4 c. corn meal (60 milliliters) |
2 teaspoons |
$5.69 per 40 ounces
|
$0.03 |
| 2 x Large eggs |
1/3 eggs |
$2.53 per 12 items
|
$0.07 |
| 3 Tbsp. fresh parsley (45 milliliters) |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 1/4 tsp tsp. black pepper (1.25 milliliters) |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/2 tsp salt (2.5 milliliters) |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 c. Dijon mustard (30 milliliters) |
2 teaspoons |
$2.69 per 8 ounces
|
$0.12 |
| 1 tsp lemon juice (5 milliliters) |
1/6 teaspoon |
$2.19 per 15 fluid ounces
|
$0.00 |
| 1 clv garlic, chopped Worchester sauce (5 milliliters) |
1/6 garlic garlic |
$4.00 per pound
|
$0.00 |
| 1 tsp warm sauce (5 milliliters) |
1/6 teaspoon |
n/a
|
|
| Total per Serving |
$0.47 |
| Total Recipe |
$2.83 |
Suggestions?