Receta Ayira Meen Kuzhambu
Ingredientes
- Sambar Onions - 1 cup, peeled (1/4 cup left whole and remaining chopped)
- Tomato - 1, chopped
- Green Chillies - 2, chopped
- Tamarind Extract - 3 cups
- Red Chilli Powder - 3 tsp
- Coriander Powder - 2 tsp
- Turmeric Powder - 1/2 tsp
- Coconut - 1/2 cup, grated
- Fennel Seeds - 1/2 tsp
- Fenugreek Seeds - 1/2 tsp
- Curry Leaves - a bunch
- Coriander Leaves - a bunch
- Oil - 2 tsp
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 119g | |
Calories 176 | |
Calories from Fat 139 | 79% |
Total Fat 16.14g | 20% |
Saturated Fat 6.87g | 27% |
Trans Fat 0.23g | |
Cholesterol 0mg | 0% |
Sodium 9mg | 0% |
Potassium 319mg | 9% |
Total Carbs 8.49g | 2% |
Dietary Fiber 3.0g | 10% |
Sugars 4.46g | 3% |
Protein 1.85g | 3% |