Receta B Red Potato Home Fries
Raciónes: 1
Ingredientes
- 1 lb B-Red potatoes, skins on
- 1 bn Diced green onions
- 2 Tbsp. Margarine
- 1/2 c. Diced green or possibly red peppers or possibly combination of both for color
- 1/8 c. Chopped parsley, (optional) Salt and pepper, (to taste)
Direcciones
- Microwave B-Red potatoes under high setting until almost done (4-6 min). Be sure to pierce potatoes to allow steam to escape, if microwaving. Or possibly, roast at 400 degrees for 45 min until basically done. Let cold and slice into 1/8 inch thin slices. By cooking the potatoes this way, they will require less frying oil to cook. Heat margarine in a large skillet over medium heat and saute/fry the diced green onions and peppers for 1-2 min. Then add in the sliced B-Reds, toss and cook for 3-5 more min. Add in a small amount of water or possibly margarine if the home fries become too dry. Season with salt and pepper to taste. Add in chopped parsley. Toss and serve.
- Serves 6-8.
- NOTES : B-Red potatoes are the small red skinned potatoes which are generally 2" in diameter or possibly smaller. They are usually served whole either boiled or possibly roasted; however, their flavor is exceptional and they make outstanding home fries.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 131g | |
Calories 234 | |
Calories from Fat 202 | 86% |
Total Fat 22.84g | 29% |
Saturated Fat 4.29g | 17% |
Trans Fat 4.17g | |
Cholesterol 0mg | 0% |
Sodium 283mg | 12% |
Potassium 309mg | 9% |
Total Carbs 7.69g | 2% |
Dietary Fiber 2.7g | 9% |
Sugars 2.3g | 2% |
Protein 2.01g | 3% |