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Receta Baba Ghannouj (Eggplant Appetizer)

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Wonderful dip! Also great on gyros or as part of a Mediterranean platter.

Raciónes: 4
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Ingredientes

Cost per serving $3.63 view details

Direcciones

  1. Cook eggplants, whole, on all sides, turning as necessary until they are soft throughout & the skin is charred.
  2. Set aside to cool for 1 hour.
  3. Peel eggplants and throw away skin. Place the flesh into a large mixing bowl.
  4. Add in lemon juice and tahini. Blend well, mashing the eggplant. Add in salt to taste.
  5. Finely chop the garlic cloves and add in to mashed eggplant.
  6. Stir well and chill.
  7. To serve, place in a flat serving dish and garnish with parsley. Pour extra virgin olive oil the top.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 591g
Recipe makes 4 servings
Calories 247  
Calories from Fat 103 42%
Total Fat 11.92g 15%
Saturated Fat 1.68g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 23mg 1%
Potassium 1360mg 39%
Total Carbs 35.61g 9%
Dietary Fiber 20.2g 67%
Sugars 13.55g 9%
Protein 7.29g 12%
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