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Correo Electrónico
Raciónes: 4
Ingredientes
- 1 small red onion, finely diced
- 3 cloves minced garlic
- Saute for only a couple of minutes until the onions are softened but not browned. Remove from heat and add to:
- 4 cups cold mashed potatoes
- 1 beaten egg
- 4 rounded tablespoons flour
- 1/4 cup chopped green onion
- 2 tbsp chopped parsley (or other favorite herbs)
- 1/2 tsp black pepper
- 6 slices crisp cooked, thick cut smoked bacon, chopped
- 1 cup diced cheddar cheese ) about a 1/2 inch dice or smaller
View Full Recipe at Rock Recipes
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 4 servings | |
| Calories 278 | |
| Calories from Fat 109 | 39% |
| Total Fat 12.34g | 15% |
| Saturated Fat 7.37g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 233mg | 10% |
| Potassium 600mg | 17% |
| Total Carbs 29.42g | 8% |
| Dietary Fiber 3.4g | 11% |
| Sugars 2.88g | 2% |
| Protein 13.14g | 21% |
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