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Raciónes: 4

Ingredientes

Cost per serving $0.82 view details
  • 4 x Bananas, hard
  • 2 x Lemons, grated rind & juice
  • 1/4 c. Brown sugar, firmly packed
  • 1/4 c. Butter (or possibly marg.), melted

Direcciones

  1. Cut bananas in half lengthwise; place cut side down in a buttered baking dish. Brush bananas with lemon juice; sprinkle wiht grated lemon juice; sprinkle with grated lemon rind and brown sugar. Drizzle with butter.
  2. Bake at 350 degrees for 15 to 20 min. Serve hot as a side dish with meat, or possibly as a dessert plain or possibly with ice cream.
  3. If used with brown sugar substitute, could be used as a diabetic recipe Also use less margarine, way less!! Brush with a pastry brush.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 118g
Recipe makes 4 servings
Calories 226  
Calories from Fat 104 46%
Total Fat 11.8g 15%
Saturated Fat 7.38g 30%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 87mg 4%
Potassium 313mg 9%
Total Carbs 32.18g 9%
Dietary Fiber 2.4g 8%
Sugars 22.97g 15%
Protein 1.13g 2%
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