Receta Baked Chicken Nuggets
Ingredientes
- 400gm chicken thigh (or chicken breast)
- 1 egg, whisked
- ½ cup plain flour / all purpose flour
- 1 cup Panko bread crumbs
- salt, to taste
- pepper, to taste
- Sauce:
- 2 Tbsp Dijon mustard
- 1 Tbsp honey
- 1 Tbsp mayonnaise
- salt, to taste
- pepper, to taste
View Full Recipe at Easy Recipes
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 626g | |
Calories 1602 | |
Calories from Fat 643 | 40% |
Total Fat 71.81g | 90% |
Saturated Fat 18.33g | 73% |
Trans Fat 0.7g | |
Cholesterol 452mg | 151% |
Sodium 1511mg | 63% |
Potassium 1027mg | 29% |
Total Carbs 152.7g | 41% |
Dietary Fiber 7.9g | 26% |
Sugars 32.31g | 22% |
Protein 82.47g | 132% |