| 1 Tbsp. chili pwdr |
3/4 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.14 |
| 1 Tbsp. paprika |
3/4 teaspoon |
$1.79 per ounce
|
$0.11 |
| 1 Tbsp. grnd cumin |
3/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.07 |
| 1/4 tsp salt or possibly more to taste |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp black pepper or possibly more to taste |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 lb sirloin steak, trimmed cut into 1/2" cubes |
1/4 lb |
$3.49 per pound
|
$0.87 |
| 3 tsp canola oil |
3/4 teaspoon |
$4.49 per 40 fluid ounces
|
$0.01 |
| 2/3 c. finely minced onion |
2 tablespoons |
$0.79 per pound
|
$0.05 |
| 2/3 c. finely minced celery |
2 tablespoons |
$1.99 per pound
|
$0.07 |
| 2 x garlic cloves chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/2 c. jalapeno pepper seeded and chopped |
2 tablespoons |
$1.99 per pound
|
$0.05 |
| 2 tsp dry oregano |
1/2 teaspoon |
$3.89 per 3/4 ounces
|
$0.09 |
| 1 med bay leaf |
1/4 bay leaf |
$3.59 per 2 ounces
|
$0.06 |
| 20 ounce minced tomatoes juice reserved |
5 oz |
$3.29 per 46 fluid ounces
|
$0.34 |
| 1/2 c. red bell peppers seeded and diced (may be doubled) vegetable cooking spray |
2 tablespoons |
$3.29 per pound
|
$0.14 |
| 1 c. cooked black beans liquid removed and rinsed |
1/4 cup |
$1.79 per 15 ounces
|
$0.20 |
| 3 Tbsp. minced fresh cilantro |
2 1/4 teaspoons |
$1.09 per cup
|
$0.05 |
| 3 Tbsp. minced fresh parsley |
2 1/4 teaspoons |
$1.09 per cup
|
$0.05 |
| 1 Tbsp. fresh lime juice reduced-fat lowfat sour cream fresh cilantro sprigs fresh parsley sprigs |
3/4 teaspoon |
$1.49 per 15 fluid ounces
|
$0.01 |
| Total per Serving |
$2.35 |
| Total Recipe |
$9.38 |
Suggestions?