Receta Baked Egg with Spinach, Mushrooms, and Leek
Ingredientes
- 1 tablespoon unsalted butter
- ½ cup cremini mushrooms, sliced
- 1/4 cup thinly sliced leek (white and light green part only)
- 1 green onion, thinly sliced
- ½ small garlic clove, minced
- 1 teaspoon soy sauce
- 2 tablespoons dry red wine
- 5 ounces spinach, washed, dried, stems removed (ends up being about 3.5 ounces)
- 1 large egg
- Salt, to taste
- Freshly ground black pepper, to taste
View Full Recipe at Minced
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 260g | |
Calories 246 | |
Calories from Fat 150 | 61% |
Total Fat 16.91g | 21% |
Saturated Fat 8.9g | 36% |
Trans Fat 0.0g | |
Cholesterol 239mg | 80% |
Sodium 458mg | 19% |
Potassium 907mg | 26% |
Total Carbs 9.58g | 3% |
Dietary Fiber 3.1g | 10% |
Sugars 2.42g | 2% |
Protein 10.96g | 18% |