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Baked Halibut With Mustard Crumbs - Recipe Cost

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1 1/4 lb halibut steaks, 1" thick cut 4 equal pcs
1 Tbsp. fresh lemon juice Salt (optional) Freshly-grnd black pepper to taste
Ingredients Per Serving Qty Common Price Price per Serving
Butter-flavored cooking spray as needed 1/4 spray
$2.99 per 6 ounces
$0.00
1 c. fresh bread crumbs 1/4 cup
$1.79 per 15 ounces
$0.11
1 Tbsp. reduced-fat margarine melted 3/4 teaspoon
$5.89 per 45 ounces
$0.02
2 tsp Dijon mustard 1/2 teaspoon
$2.69 per 8 ounces
$0.03
1/4 c. chopped red onion 1 tablespoon
$0.99 per pound
$0.03
1 Tbsp. chopped fresh parsley 3/4 teaspoon
$1.09 per cup
$0.02
1/4 c. dry white wine (or possibly fat-free low-sodium canned chicken broth) 1 tablespoon
$0.35 per fluid ounce
$0.17
Total per Serving $0.39
Total Recipe $1.54
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