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Raciónes: 8

Ingredientes

Cost per serving $2.58 view details
  • 1/2 c. Pancake mix
  • 8 x Chicken breasts with bone
  • 1 can Cream of mushroom soup
  • 1 pkt Onion soup mix
  • 1 can Lowfat milk - soupcan full
  • 1 lb Mushrooms thickly sliced Parmesan cheese

Direcciones

  1. Preparation Time: 1:25
  2. Mix slat, pepper and pancake mix. Shake chicken in mix and place in baking dish 9x13. Place mushrooms over chicken.
  3. Mix soups and lowfat milk and pour over chicken and mushrooms.
  4. Cover tightly with foil. Bake 1 hour in 375 oven. Then uncover and sprinkle with parmesan cheese. Bake uncovered 15 minutes. Serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 309g
Recipe makes 8 servings
Calories 363  
Calories from Fat 142 39%
Total Fat 15.87g 20%
Saturated Fat 4.61g 18%
Trans Fat 0.17g  
Cholesterol 92mg 31%
Sodium 447mg 19%
Potassium 598mg 17%
Total Carbs 21.52g 6%
Dietary Fiber 0.6g 2%
Sugars 12.75g 9%
Protein 33.33g 53%
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