| 2 x Stale hamburger buns/rolls, (I used wholewheat) |
2 hamburger buns |
$1.50 per 12 ounces
|
$0.38 |
| 2 lrg Mushrooms, minced . I used large, brown, flat ones, (I do not know what they are called in America) (up to 3) |
2 mushrooms |
$3.69 per 8 ounces
|
$0.75 |
| 1 sm Onion, minced finely |
1 onion |
$0.79 per pound
|
$0.12 |
| 3 x Or possibly 4 fresh basil leaves, minced finely Or possibly 2 or possibly 3 sprigs of minced thyme, (I use a pair of children's paper scissors, with the round blunt ends, roll the leaves into a tight wad, and then chop it up) |
3 1/2 basil |
$2.59 per cup
|
$0.19 |
| 2 x Cloves crushed garlic |
2 cloves |
$5.29 per 2 ounces
|
$0.09 |
| 1/2 c. Soy lowfat milk |
1/2 cup |
n/a
|
|
| 1/2 tsp Mustard, (I used Coleman's Warm English powdered mustard and mixed it with a little water) Seasoning to taste |
1/2 tsp |
$2.69 per 8 ounces
|
$0.03 |
| Total Recipe |
$1.56 |
Suggestions?