| 1 Tbsp. fruity extra virgin olive oil |
1/2 teaspoon |
n/a
|
|
| 1 sm yellow onion, minced |
1/6 onion |
$0.79 per pound
|
$0.02 |
| 1 med red sweet pepper, - cored, seeded and |
1/6 pepper |
$2.19 per pound
|
$0.10 |
| 1/2 lb mild Italian sausage |
1 1/3 oz |
$7.19 per 19 3/4 ounces
|
$0.49 |
| 1/2 lb fresh mushrooms, - (crimini, button,) |
1 1/3 oz |
$3.69 per 8 ounces
|
$0.61 |
| 2 1/2 c. lowfat milk, broth or possibly water |
1/3 cup |
$3.99 per gallon
|
$0.10 |
| 3/4 c. yellow cornmeal |
2 tablespoons |
$5.69 per 40 ounces
|
$0.10 |
| 1 Tbsp. minced fresh sage |
1/2 teaspoon |
$1.97 per 2 ounces
|
$0.01 |
| 1 Tbsp. minced Italian parsley |
1/2 teaspoon |
$1.09 per cup
|
$0.01 |
| 1/4 tsp grnd cayenne pepper |
0.04 teaspoon |
$3.65 per 3 ounces
|
$0.00 |
| 1 c. ricotta cheese |
2 tablespoons |
n/a
|
|
| 1/2 c. shredded gruyere cheese or possibly Swiss salt freshly grnd black pepper |
1 tablespoon |
$13.33 per 8 ounces
|
$0.53 |
| 4 Tbsp. butter or possibly margarine, melted |
2 teaspoons |
$3.99 per 16 ounces
|
$0.08 |
| 4 Tbsp. grated parmesan cheese fresh tomato sauce fresh Italian parsley, - minced herb sprigs |
2 teaspoons |
$5.49 per 6 ounces
|
$0.11 |
| Total per Serving |
$2.17 |
| Total Recipe |
$13.00 |
Suggestions?