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Ingredientes
- 4 x (2 1/2 ounce) salmon steaks Vegetable cooking spray
- 2 Tbsp. Lemon juice
- 1/2 tsp Dry whole dill weed
- 1/2 tsp Dry parsley flakes
- 1/2 tsp Pepper
Direcciones
- Rinse steaks thoroughly in cool water; pat dry with paper towels. Place steaks in a shallow baking pan coated with cooking spray; brush with lemon juice. Sprinkle proportionately with dill weed, parsley, and pepper. Bake at 350 degrees F. for 25 to 35 min or possibly till fish flakes easily when tested with a fork.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 78g | |
| Recipe makes 4 servings | |
| Calories 136 | |
| Calories from Fat 75 | 55% |
| Total Fat 8.33g | 10% |
| Saturated Fat 1.33g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 35mg | 1% |
| Potassium 282mg | 8% |
| Total Carbs 0.93g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.19g | 0% |
| Protein 14.45g | 23% |
