Emprimir
Correo Electrónico
Ingredientes
- 1 no ripe - Mango, peeled, pitted, and diced
- 1/2 no – Onion (chopped)
- 2 Tbsp - Fresh coriander leaves (chopped)
- 1 Tsp - Fresh lemon juice
- Salt and pepper to taste Preparation method:
- Combine all of the ingredients in a bowl. Season to taste with salt and pepper. Simple and yummy salsa is ready. Notes:
View Full Recipe at 7aum Suvai
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 15g | |
| Calories 31 | |
| Calories from Fat 15 | 48% |
| Total Fat 1.78g | 2% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 133mg | 4% |
| Total Carbs 5.94g | 2% |
| Dietary Fiber 4.2g | 14% |
| Sugars 0.12g | 0% |
| Protein 1.26g | 2% |
%3C/p%3E%3Cp%3ESalt%20to%20taste%20(%20very%20little)%20(optional)%20%20%20Preparation%20method:%3C/p%3E%3Cp%3EPre%20heat%20oven%20to%20350%C2%B0F.%20Cut%20the%20tortillas%20into%20wedges.%3C/p%3E%3Cp%3ESpread%20the%20tortilla%20wedges%20on%20a%20baking%20sheet.%20Bake%20the%20tortilla%20wedges%20for%20about%206%20minutes,%20then%20use%20tongs%20to%20turn%20the%20wedges%20over.%3C/p%3E%3Cp%3ESprinkle%20little%20salt,%20and%20bake%20for%20another%206%20to%209%20minutes,%20until%20they%20turn%20it%20to%20a%20slight%20golden%20brown%20color.%20Remove%20from%20the%20oven%20and%20let%20cool.%20Serve%20with%20any%20salsa,%20I%20served%20with%20mango%20salsa.%20%20%20Notes:%3C/p%3E%3Cp%3EThere%20are%20three%20ways%20that%20we%20can%20make%20homemade%20tortilla%20chips.%20The%20first%20is%20the%20classic%20way,%20fried%20in%20a%20little%20oil.%20The%20second%20is%20to%20bake%20them%20in%20the%20oven%20like%20I%20did.%20The%20third%20is%20to%20bake%20them%20in%20the%20microwave.%20Oil%20fried%20tortilla%20chips%20tastes%20best%20(of%20course),%20but%20if%20we%20are%20in%20health%20conscious,%20we%20can%20bake%20them.%3C/p%3E%3Cp%3EI%20didn%E2%80%99t%20add%20any%20salt%20in%20this%20recipe%20but%20original%20recipe%20calls%20for%20little%20salt%20as%20mentioned%20above.%20%20%20For%20mango%20salsa:%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EYou%20can%20also%20add%20chopped%20avocado,%20cucumber%20in%20this%20recipe.%20%20Technorati%20Tags:%20Baked%20tortilla%20chips%20recipe,Whole%20wheat%20Tortilla%20chips,Baked%20recipes,Whole%20wheat%20baked%20tortilla%20chips%20with%20mango%20salsa,Mango%20salsa%20recipe,Salsa%20recipes,Salsa,Tortilla%20chips,Homemade%20tortilla%20chips,Homemade%20salsa,Homemade%20basics,Homemade%20whole%20wheat%20baked%20tortilla%20chips,Homemade%20dips,Dips%20recipes.%3C/p%3E){kind=link}