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+ Receta
Balsamic Chicken and Tomatoes
by
Meggan Hill
Calificación: 4.0
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.%20I%20see%20the%20tomatoes.%20I%20remind%20myself%20that%20I%E2%80%99m%20heading%20out%20of%20town%20soon,%20so%20I%20better%20use%20them%20up.%20I%20decide%20to%20halve%20them%20and%20toss%20them%20in%20the%20skillet,%20and%20in%20two%20seconds%20my%20mind%20is%20thinking:%20%E2%80%9CCaprese!%E2%80%9D%20And%20so%20out%20comes%20the%20balsamic%20vinegar,%20I%20pluck%20some%20basil%20leaves%20off%20my%20counter-top%20plant,%20and%20the%20next%20thing%20you%20know,%20Balsamic%20Chicken%20and%20Tomatoes%20is%20born.%20I%20quick%20snap%20a%20picture%20and%20send%20it%20off%20to%20my%20friend%20Stevie%20(the%20mustard-recommending%20friend).%20Stevie%20hates%20tomatoes,%20but%20she%20immediately%20decides%20to%20make%20Balsamic%20Chicken%20and%20Tomatoes%20for%20dinner%20anyway.%3C/p%3E%3Cp%3EFast%20forward%20to%20dinnertime,%20I%E2%80%99m%20heating%20up%20some%20leftovers.%20My%20husband%20asks%20what%20I%E2%80%99m%20cooking.%20I%20proffer%20a%20bite.%20He%20loves%20it.%20And%20guess%20what?%20This%20is%20a%20man%20who%20hates%20balsamic%20vinegar.%20And%20tomatoes.%20But%20in%20this%20application?%20He%20asks%20for%20a%20plate%20full.%3C/p%3E%3Cp%3EI%20like%20to%20serve%20Balsamic%20Chicken%20and%20Tomatoes%20on%20brown%20rice%20or%20whole%20wheat%20couscous.%20But,%20sometimes%20I%20just%20eat%20it%20on%20its%20own.%20The%20balsamic%20sauce%20that%20accumulates%20in%20the%20pan%20with%20the%20juicy%20tomatoes%20has%20a%20bright,%20sweet%20flavor%20the%20positively%20infuses%20the%20chicken.%20You%20may%20find%20yourself%20licking%20the%20plate.%3C/p%3E%3Cp%3EIt%E2%80%99s%20fast,%20it%E2%80%99s%20healthy,%20it%E2%80%99s%20flavorful,%20it%E2%80%99s%20dairy-free,%20and%20it%E2%80%99s%20gluten-free.%20And%20it%E2%80%99s%20so%20easy!%3C/p%3E%3Cp%3EBalsamic%20Chicken%20and%20Tomatoes%3C/p%3E%3Cp%3EBreathe%20new%20life%20into%20boring%20chicken%20breasts%20with%20Balsamic%20Chicken%20and%20Tomatoes.%20This%20healthy,%20delicious%20meal%20takes%20only%204%20ingredients%20and%2030%20minutes!%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EHeat%20the%20oil%20in%20a%20large%20skillet%20over%20medium-high%20heat%20until%20shimmering.%20Meanwhile,%20pat%20the%20chicken%20breast%20dry%20with%20paper%20towels%20and%20season%20generously%20with%20salt%20and%20pepper%20on%20both%20sides.%3C/p%3E%3Cp%3EPlace%20the%20chicken%20in%20a%20single%20layer%20in%20the%20skillet.%20Cook,%20without%20moving,%20until%20golden%20brown%20on%20one%20side,%20about%205%20minutes.%20Flip%20each%20piece%20of%20chicken.%3C/p%3E%3Cp%3EContinue%20cooking%20until%20the%20chicken%20is%20mostly%20cooked%20through,%20at%20least%20150%C2%B0F%20on%20a%20thermometer%20inserted%20in%20to%20the%20thickest%20part%20of%20a%20breast,%20about%205%20minutes%20longer.%3C/p%3E%3Cp%3EAdd%20tomatoes,%20vinegar,%20and%20basil%20to%20the%20skillet.%20Cover%20and%20cook%20until%20the%20tomatoes%20have%20softened%20and%20released%20most%20of%20their%20juices,%20and%20the%20chicken%20reaches%20165%C2%B0F,%20about%203%20minutes.%3C/p%3E%3Cp%3ERemove%20from%20heat%20and%20divide%20the%20chicken%20and%20tomatoes%20among%20four%20plates,%20drizzling%20any%20remaining%20balsamic%20sauce%20on%20top.%3C/p%3E%3Cp%3ERelated%20Recipes:%3C/p%3E){kind=link}