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Receta Banana iced pudding with cinnamon sprinkles

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2 votos | 1922 views

Yesterday I was craving for a sweet creamy ice-cream. Hmm... all I had were some bananas and some leftover almond milk and then the idea hit me ! I made an easy banana ice-cream and the blender basically did all the work.

Tiempo de Prep:
Raciónes: 4 servings
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Ingredientes

Cost per serving $0.55 view details
  • 6 ripe bananas – but with no dark spots
  • 1 tbs fresh squeezed lemon juice
  • Almond milk – as needed to make a thick liquid consistency
  • 1 tsp cinnamon
  • a pinch of ground cloves (optional)
  • mint leaves (optional)

Direcciones

  1. Blend the bananas with a vertical blender, until they form a thick paste. Add the lemon juice and then pour slowly the almond milk until you get the right consistency.
  2. Place in bowls and sprinkle some cinnamon on top. I sprinkled also some fresh ground cloves in the center, and decorated with two green mint leaves.
  3. Put it in your freezer for about 4 hours.
  4. I guarantee that you will love this recipe, I know I do!

Nutrition Facts

Amount Per Serving %DV
Serving Size 124g
Recipe makes 4 servings
Calories 141  
Calories from Fat 24 17%
Total Fat 2.85g 4%
Saturated Fat 1.39g 6%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 7mg 0%
Potassium 446mg 13%
Total Carbs 30.6g 8%
Dietary Fiber 3.8g 13%
Sugars 17.08g 11%
Protein 1.92g 3%
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