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Ingredientes
- 3/4 cup flour
- 3/4 cup whole wheat flour
- 1 cup old fashioned oats
- 1/3 cup sugar
- 1/4 cup brown sugar
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 egg
- 3/4 cup milk
- 1/3 cup vegetable oil
- 1/2 teaspoon vanilla extract
- 1 cup bananas, mashed (2 large bananas)
- 1/4 cup pecans, chopped
- 1/4 cup chocolate chips
Direcciones
- Preheat oven to 375 degrees.
- Combine flour, oats, sugar, baking powder, soda and salt.
- In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla. Add the mashed banana, and combine thoroughly.
- Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
- Bake for 18 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 81g | |
| Recipe makes 12 servings | |
| Calories 250 | |
| Calories from Fat 88 | 35% |
| Total Fat 9.97g | 12% |
| Saturated Fat 1.78g | 7% |
| Trans Fat 0.16g | |
| Cholesterol 18mg | 6% |
| Sodium 428mg | 18% |
| Potassium 189mg | 5% |
| Total Carbs 35.8g | 10% |
| Dietary Fiber 3.1g | 10% |
| Sugars 14.22g | 9% |
| Protein 5.5g | 9% |
