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Ingredientes
- ¼ Cup Steel-Cut Oats
- 1 Cup Water
- A pinch of sea salt
- 1 Banana, lightly mashed
- ¼ tsp Vanilla Paste
- ¼ tsp Ground Cinnamon or to taste
- A small handful of Walnut pieces
- A small handful of Currants or Raisins
- 1 Tbsp Almond Slices
- Honey, to taste
View Full Recipe at Seasaltwithfood
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 330g | |
| Calories 131 | |
| Calories from Fat 17 | 13% |
| Total Fat 2.03g | 3% |
| Saturated Fat 0.23g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 166mg | 7% |
| Potassium 301mg | 9% |
| Total Carbs 29.95g | 8% |
| Dietary Fiber 2.7g | 9% |
| Sugars 20.86g | 14% |
| Protein 1.53g | 2% |
Comentarios
18 de Abril de 2012I love steel cut oats! The texture is so much better than rolled.
