Receta Barbecue Tuna
Raciónes: 6
Ingredientes
- 2 cans tuna (7 ounce.)
- 2 tbsp. tuna oil
- 1/2 c. minced green pepper
- 1 c. water
- 2 tbsp. vinegar
- 2 tbsp. Worcestershire sauce
- 1 c. catsup
- 1/2 c. minced celery
- 1/2 c. minced onion
- 2 tbsp. brown sugar
- 1 teaspoon mustard
- 1/2 teaspoon salt
- Dash pepper
- 8 hamburger rolls
Direcciones
- Drain tuna, preserving oil. Break tuna into large pcs. Cook onion in oil till tender in a large kettle over low heat. Add in remaining ingredients except tuna. Simmer uncovered for 20 min, stirring frequently. Split rolls and toast in oven. Place 1/2 c. mix inside each roll. Good and easy, too!!!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 241g | |
Recipe makes 6 servings | |
Calories 291 | |
Calories from Fat 38 | 13% |
Total Fat 4.34g | 5% |
Saturated Fat 1.0g | 4% |
Trans Fat 0.0g | |
Cholesterol 17mg | 6% |
Sodium 1174mg | 49% |
Potassium 492mg | 14% |
Total Carbs 43.15g | 12% |
Dietary Fiber 2.8g | 9% |
Sugars 18.62g | 12% |
Protein 21.43g | 34% |