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Raciónes: 6

Ingredientes

Cost per serving $1.05 view details

Direcciones

  1. Drain tuna, preserving oil. Break tuna into large pcs. Cook onion in oil till tender in a large kettle over low heat. Add in remaining ingredients except tuna. Simmer uncovered for 20 min, stirring frequently. Split rolls and toast in oven. Place 1/2 c. mix inside each roll. Good and easy, too!!!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 241g
Recipe makes 6 servings
Calories 291  
Calories from Fat 38 13%
Total Fat 4.34g 5%
Saturated Fat 1.0g 4%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 1174mg 49%
Potassium 492mg 14%
Total Carbs 43.15g 12%
Dietary Fiber 2.8g 9%
Sugars 18.62g 12%
Protein 21.43g 34%
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