Receta Barbequed Pork Chops With Rice
Raciónes: 6
Ingredientes
- 1/3 c. minced onion
- 1/3 c. minced celery
- 1/3 c. minced green pepper
- 1 1/2 c. quick cooking long grain rice
- 1 env. instant tomato soup mix
- 1 (16 ounce.) can tomatoes
- 1 1/2 teaspoon barbeque seasoning spices
- 1 1/2 teaspoon salt
- 1/4 to 1/2 teaspoon pepper
- 1/4 c. water
- 6 loin pork chops
Direcciones
- Combine onion, celery, green pepper, tomato soups, water, salt, pepper, tomatoes and rice in 3 qt casserole. Brown pork chops that are seasoned with barbeque spices. Place pork chops on top of rice and bake in 350 degree oven for 1 hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 159g | |
Recipe makes 6 servings | |
Calories 254 | |
Calories from Fat 37 | 15% |
Total Fat 4.09g | 5% |
Saturated Fat 1.38g | 6% |
Trans Fat 0.0g | |
Cholesterol 28mg | 9% |
Sodium 696mg | 29% |
Potassium 318mg | 9% |
Total Carbs 40.58g | 11% |
Dietary Fiber 1.4g | 5% |
Sugars 1.89g | 1% |
Protein 12.4g | 20% |