Receta VATRAL KUZHAMBU | VATHA KUZHAMBU
Ingredientes
- 2 tbsps. of Vatral (Sun Dried Vegetable)
- 1 1/2 cups of Tamarind Extract from Lemon Sized Ball
- Jaggery - little
- 2 tsp. of Sambar powder
- 2 tbsp. of sesame oil
- Salt
- 1 tsp. of oil
- For seasoning
- 1 tsp. of mustard seeds
- 1/2 tsp. of fenugreek
- 1 tsp. of Thuvar Dal
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 36g | |
Calories 302 | |
Calories from Fat 289 | 96% |
Total Fat 32.77g | 41% |
Saturated Fat 4.27g | 17% |
Trans Fat 0.12g | |
Cholesterol 0mg | 0% |
Sodium 1mg | 0% |
Potassium 37mg | 1% |
Total Carbs 2.23g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 0.22g | 0% |
Protein 1.25g | 2% |