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Correo Electrónico
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Ingredientes
- 1/2 cup (2.8oz, 80gr) quick-cooking barley
- 1 cup (8oz, 240ml) chicken stock
- 8oz (240gr) butternut squash, cut into cubes
- 1 cup (8oz, 240gr) chopped tomatoes
- 1 small onion, chopped
- 2oz (60gr) feta, crumbled
- 1/3 cup (1oz, 60gr) grated Parmesan
- 10 Greek olives, chopped
- 10 walnuts, chopped
- 2 tbs fresh sage, chopped
- 1 tbs olive oil
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 113g | |
| Calories 240 | |
| Calories from Fat 187 | 78% |
| Total Fat 21.45g | 27% |
| Saturated Fat 3.4g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 109mg | 5% |
| Potassium 224mg | 6% |
| Total Carbs 11.66g | 3% |
| Dietary Fiber 3.8g | 13% |
| Sugars 3.42g | 2% |
| Protein 3.24g | 5% |
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