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Receta Barley Salad with Red and Green Peppers; too much of a good thing? NON!
Ingredientes
- 2/3 cup barley
- 1 1/3 cups chicken stock
- 1/2 red bell pepper, sliced into strips
- 1/2 green bell pepper, sliced into strips
- 1 onion, sliced
- 2 tsp olive oil
- 1 tbs fresh chives, chopped
- 1 tbs fresh basil, chopped
- Mustard Vinaigrette:
- 2 tbs Dijon-style mustard
- 2 tbs white Balsamic vinegar
- 2 tbs good olive oil
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 721g | |
| Calories 904 | |
| Calories from Fat 337 | 37% |
| Total Fat 38.21g | 48% |
| Saturated Fat 5.47g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 526mg | 22% |
| Potassium 1015mg | 29% |
| Total Carbs 125.17g | 33% |
| Dietary Fiber 25.8g | 86% |
| Sugars 13.4g | 9% |
| Protein 18.68g | 30% |
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