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Basic Bean Burgers - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 c. TVP granules
1 tsp Sweetener Salt and pepper to taste whole wheat flour for Dusting
Ingredients Per Serving Qty Common Price Price per Serving
1 c. boiling water 2 tablespoons
n/a
 
1 Tbsp. Tomato paste or possibly ketchup 1/2 teaspoon
$1.29 per 6 ounces
$0.02
1 x 16 ounce can pinto, kidney, or possibly Other beans, liquid removed 2 2/3 fl oz
$0.89 per 15 ounces
$0.17
1/4 c. Whole wheat bread crumbs 2 teaspoons
$1.79 per 15 ounces
$0.02
2 x cloves garlic, finely Chopped 1/3 garlic cloves
$4.00 per pound
$0.01
1/2 tsp Oregano 0.08 teaspoon
$3.89 per 3/4 ounces
$0.02
1 Tbsp. Tamari or possibly soy sauce 1/2 teaspoon
$2.59 per 10 fluid ounces
$0.02
Total per Serving $0.25
Total Recipe $1.52
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